But you should always try to keep yourself safe and protected. You can’t control what someone else does, but you can control your reaction to it.Īlso, you don’t have to get into a physical altercation with them. Be aware of your emotions and try to keep a level head. If you keep your calm and don’t engage with the bully, they may back down.Īnd if you remain positive and don’t let the bully win, they might just leave you alone. Stay calm and positive.Ī bully doesn’t like to be confronted. 3 Steps to Stop an Office Bully…and Ensure They Never Dare Again 1. If you don’t, you may deal with some serious health issues down the line. So if you’re dealing with an office bully, you must take steps to stop it. Besides these serious issues, the victim can experience job dissatisfaction, low productivity, and even complete burnout. In some extreme cases, a severe form of bullying with no action taken against it can lead the victim to suicidal tendencies. There’s a common consensus among mental health researchers that workplace bullying can lead to mental health problems for the exposed person, including: Why is it important to stop an office bully? In this article, we’ll provide you with tips on how to deal with an office bully and why it’s so important to do so. Sadly, not many try to stop an office bully.īullying in the workplace can be extremely destructive, and it can have a huge impact on employees’ mental health. And that doesn’t even include the countless number of people who don’t report it for fear of reprisal. According to a recent study by WBI, almost 20% of Americans experience bullying in the workplace. If you’re a victim of an office bully, you don’t have to be alone.
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